Expert Child & Adolescent Therapy – Supporting Young Minds & Families
Compassionate Mental Health Support for Children, Teens & Families
At Threshold Arts, I provide specialist therapy for young people struggling with emotional and psychological challenges. Whether your child is experiencing anxiety, depression, ADHD, bereavement, school stress or family difficulties, my therapeutic approach offers them the tools and support they need to feel safe, understood, and empowered.
I also recognise the importance of family dynamics in a child’s well-being. I work with parents to help create healthier relationships and improve communication between parents, carers and children.
Therapeutic Services for Children, Teens & Families
1. Anxiety Therapy for Children
Anxiety can affect a child’s school performance, friendships, and self-confidence. Using play therapy and creative expression I help children process fears, develop coping strategies, and build emotional resilience.
2. Teen Depression Counselling
Teenagers can struggle with low mood, isolation, or feelings of hopelessness. My teen counselling and psychotherapy service provides a safe space for self-expression, emotional healing, and rebuilding confidence.
3. School Transition Support
Moving schools, starting secondary school, or preparing for university can be overwhelming. My therapy sessions help children and teenagers navigate these changes with emotional support and confidence-building techniques. I have an understanding of rites of passage and the importance of marking importance transitions in our lives.
4. Exam Stress Therapy
Academic pressure can lead to overwhelm, anxiety, and perfectionism. I help students develop relaxation techniques, improve time management, and build a healthy mindset for success.
5. Bereavement Counselling for Young People
Losing a loved one is deeply challenging for children and teenagers. My bereavement support provides a safe space to process grief, express emotions, and find ways to remember while moving forward.
6. ADHD Support Therapy
Children and teens with ADHD often struggle with focus, emotional regulation, and self-esteem. My therapy sessions help young people understand their strengths and develop practical coping strategies.
7. Self-Esteem Therapy for Teenagers
Low self-esteem can affect a teenager’s academic performance, social life, and personal growth. My therapy sessions help young people develop self-confidence, resilience, and a positive self-image.
8. Play Therapy for Children
Younger children often find it easier to express emotions through play rather than words. My play therapy approach encourages emotional processing in a safe, creative environment.
9. Creative Therapy for Young People
Using art, music, and movement therapy, I offer alternative ways for young people to explore emotions, process experiences, and develop self-awareness.
10. Process Art for Adults
This is a creative, process-focused service designed to help you discover and cultivate your unique artistic signature. Tailored to your individual needs and experience, we’ll embark on a collaborative journey where we explore techniques such as doodling, left-hand painting (using your non-dominant hand), mark making, and pattern exploration. Along the way, I can incorporate meditation practices and guided journeys to support your creative process.
11. University Student Counselling & Academic Pressure Support
University life comes with unique challenges, from homesickness to academic stress. My student counselling and psychotherapy service help with stress management, emotional resilience, and mental well-being.
12. Help with Family Issues & Parental Support
Family relationships can be complex, and conflicts or communication breakdowns can impact a young person’s emotional well-being. I offer:
Parent and child sessions to improve communication and resolve conflicts.
Parenting support for parents struggling with behavioural challenges or emotional distress in their children.
Strategies for strengthening family bonds and creating a more supportive home environment.
Why Choose Threshold Arts?
Over 20 years of experience in child and adolescent mental health services.
A tailored, integrative approach, combining traditional therapy with mindfulness, creative expression, and family support.
A safe, confidential, and supportive space for young people and families.
Book a Consultation
If your child or teenager is struggling with anxiety, depression, ADHD, self-esteem, bereavement, family issues, or academic pressure, we’re here to help.
📞 Contact Threshold Arts Today to arrange an initial consultation and support your child’s emotional well-being.
