Integrative Arts Psychotherapy
I am an arts psychotherapist with an integrative, relational approach to therapy, fostering nurturing and playful connections. Through curiosity about the imaginal, and with the use of metaphor and various tools-based interventions, I guide clients to explore their inner worlds and deepen their self-awareness. When suitable, I introduce techniques such as breathwork, inner journeying, and movement to support overall well-being. Additionally, I incorporate nature awareness and connection, utilizing the natural world as a resource in the therapeutic process.